Saturday, February 7, 2015

Stand Up Paddle Board Yoga

How To - do Yoga on a paddle board, adjust your paddle, back up a board, and much more in these 8 informational videos. Adra Janean talks with Jenay from Lake Tahoe Yoga.



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2 comments:

  1. UnknownFebruary 17, 2015 at 5:00 AM

    I have seen many types of yoga but I never knew about this type of yoga. It doesn’t look only different but also look effective too. Anyway can you share some of the videos of your online yoga workouts?

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  2. Adra Janean FenstermakerFebruary 17, 2015 at 6:41 AM

    I Cris Mic - thanks for checking out Stand Up Paddleboard Yoga - I don't have videos (personally) of yoga workouts to share online at this time :) I did this interview with Jenay, owner of Lake Tahoe Yoga, in South Lake Tahoe for a segment of Wake Up Tahoe w/Dreu Murin. I can tell you it was certainly a challenge, to work through the poses while on an unbalanced service!!

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